Site Promotion Using Directory Submission Service

Directory submission service is among one of the numerous ways people are using in website promotion. The service has proved an important investment as it often helps in improving page ranking of sites. High PR sites in turn are more visible to search engines making them appear often in your search results. It is almost mandatory for people who are looking to generate high traffic to have their sites delivered in directories.

The directory submission service is a process that uses relevant keywords. You will have to look for keywords that are related to the niche you are dealing with. There are both free and paid services available online. Whichever service you go for, both of them aim at providing a quick listing of your website. The directories will provide one way back links that will come into your website allowing you to generate higher traffic. This method is effective in website promotion and is recommended to all webmasters who are looking to increase their traffic fast.

This method is also a cost effective plan for website promotion. All you need to do is writing relevant contents to your site and delivering them to directories. You can choose a free service that will not require down payment. As long as what you have written is valuable stuff, your site will be appearing on top of the search results.

For people who are not savvy with directory submission service contents, they can get SEO companies online that will assist them come with the kind of contents at a fee.

The web directories are a collection of sites with their respective links with them. The directories acts as a hub where clients in search of sites dealing with a particular niche can refer to get a number of them. In case your page is already highly ranked, you stand a chance of getting more traffic into your site.

What to Look for in an Internet Marketing Expert?

The success of your websites depends only on the internet marketing methods you are using. You might have a very nice looking and professional website but no visitors or easy methods to find the products and services marketed. When something like this happens, it means you need a steady internet marketing campaign.

Internet marketing is very much similar with web-design, meaning that you don’t need too much experience to perform it, but you need a great observation spirit and steady knowledge. Furthermore, it is essential that you, as an internet marketer, keep yourself on the right track wit everything that’s new in the niche. The methods to market your website are constantly renewing and you are the only one that needs to keep the track. There are many methods to market your own website, but when you have no idea what this is all about, you’ll need to work with a professional.

Work only with competent and trustworthy internet marketing experts.

Don’t go spending tons of money on an internet expert in marketing that might be a huge scam. It’s true that having and internet marketing professional for your website is not something essential, but if you want to start earning money from your website fast and steady, you’ll definitely need to work with someone that is trained in this direction. The internet marketer you hire needs to justify his/her fees and the only way to see their performance is by studying their portfolio and seeing what they have done for other clients like you. You’ll notice how your website evolves in terms of traffic and commissions, soon after your pages have been worked up by the internet marketing expert.

Also, you must be aware of the fact that in SEO there are no guarantees. Due to the fact that everything regarding internet business is about search engines, the entire work based on SEO is at the mercy of the most important search engines, especially Google. There are many internet marketing companies that make huge promises out there; it is best not to go with them because the enthusiastic claims are usually lies, not to mention unprofessional.

What will an internet marketing expert will exactly do?

In a few words, the internet marketing specialist will take a look at your website and see if it’s built like it should, so that is visible for search engines. Furthermore, it will asses how much money you are spending on promotion and where you need to cut down useless expenses. A website that doesn’t appear in the search engines is as good as useless and that’s why SEO services are vital for your website.

SEO and internet marketing is not something simple at all, it requires knowledge, efforts and optimization techniques that aren’t known by everyone. And every website you might own needs all this work to be done. Therefore, looking at the size and type of you market, you’ll need to spend many, many hours online, on each of your websites, doing optimization. Of course that for an expert in domain, this job is much easier and time consuming and this is the reason why hiring someone professional is very important and worth every penny.

Key Factors to Look For in Home Based Business Opportunities

There are various kinds of home based business opportunities form selling information to ecommerce sales. You should look for a lot of things while choosing a home venture for yourself.There are numerous options available to dig up ideas about what form of business venture might suit you. For this, you should closely examine various businesses and see what each of them has to offer to you.You may have to try a lot of things, make many mistakes and probably waste big amount of money also. There is no harm in trying new things and making mistakes, but it is utterly unwise to waste your time and money on things that people have already tried and failed in home based business opportunities.Here is what you should look for while selecting a business venture:Good value products:When considering the product or service that you are offering to the market, you need to ensure that it is a good value product and offers something different to the market. It is fine to enter into a market that already has a lot of ‘players’ in that market, providing the product that you are offering is in some way unique and is of good valueYour customers should get the worth of their money while doing business with you. Therefore, ensure that you give them good value products.Great support system:It is essential to have a good and dependable support system. You can become a member of a support team. Your support network will come to your rescue when run into troubles and require help. You will be able to get solutions for your specific and personal problems at this support network that works like a forum.It is a good idea to have an individual sponsoring advisor who works like a mentor and who will help you and answer all your queries. Another place to interact with people is live conference calls and webinars where you would be able to interconnect with other members and share views.Manage your business with competence:All home based business opportunities need to be operated with great competence. This is essential to stay in the business for a long time. Your customers would want to know if a competent and knowledgeable person is running the company. Every one wants to work with a person having a great track record and good standing.Excellent marketing system:You may have zeroed in on a great product or service, but if you are not marketing it right, it is of no use. You will not be able to make any money or achieve success if you don’t bother to market your product well.Do business with a company that has a good reputation:Ideally, you should have business with those companies that are in the market for at least 4 to 5 years and have carved a niche for themselves. It is better to talk to people and take their

The One Secret to Starting a Home Based Business and Succeeding Beyond Your Wildest Dreams

Every day around the world, numerous starry-eyed entrepreneurs in various locations begin anew. Starting a home based business can be an exciting and invigorating time and it can give you a new lease on life and your earning potential. But it can also be frustrating and painfully slow too.When things don’t happen as planned, or sales are harder to come by, the fun an excitement of starting a new home based business quickly fades away. And this is precisely the point at which many struggling business owners make the serious mistake of diversification. That is, they wander off their chosen path in search of riches elsewhere.Essentially, it’s a lack of focus and a lack of focus can be fatal to a new business venture. Shiny new objects and opportunities beckon, making it seem like these other options are far easier and more lucrative. It’s “the grass is always greener on the other side of the fence” syndrome.No question about it, this is a huge problem for anyone starting a home based business today — particularly online. If you subscribe to numerous newsletters and ezines, it’s likely that new offers, specials and discounts are being presented to you on a daily basis. The lures are attractive… the offers strong. But even taking the time to read and consider new product pitches is time that could be better spent growing your new business.Pay attention to the amount of time you spend opening emails and checking out other websites and blogs. Do you find yourself looking at other methods, techniques and promised “solutions” regularly?If you’re willing to monitor your time for just one week, you’ll likely find the major culprit is a lack of focus. Sometimes it’s difficult to admit it because it means accepting responsibility. Also, ongoing learning should be part of the process for every single entrepreneur in the game. But where the trouble lies is in jumping into something completely different because it seemed like the right thing to do.When starting a home based business, you need to be vigilant. Do your research – yes. Create a simple business plan – yes. But you also have to launch into action and stay the course.Considering other options at this point is futile. Remain focused and work your plan. You’ve got to giveyour new home based business a fair shot.Nothing is accomplished by diversifying your interests at this early stage. Once the seed has been planted, you need to nourish it and created an environment in which it can grow. But starting a home based business one week, then trying a different “program” the next, is self-defeating. It’s like digging up the seedling before it has time to root.

Women in Home Based Businesses

Many women are involved with owning their own direct sales business. The number of stay at home moms has risen about 15% in the last decade. About 75% of stay at home moms are involved in some sort of direct sales company. Over that same decade, home based business sales have doubled in the U.S. to approximately $25 million per year.You have many choices from the older home-based companies like Avon, Shaklee, Tupperware, and many new areas including, books, candles, gourmet, home decor, travel, silver & gold, health & wellness, weight loss, and the list continues. With so many areas to choose from you need to research the companies, what products they offer to the customer, their mission statement, and their commission plan. Find your passion; it is out there, and it is available to you as a home-based business.Next, you need to decide how much time you can devote to your home-based business. Let’s face it, ladies, we are very busy and we know how to make the right choices and prioritize our time. An amazing plus to owning your own home based business is that you can plan around what your family is doing any given day. We all know why we chose to stay home with our family. You also need to know that you need to be consistent by adding your new business to your schedule. You can be a successful home business woman and a great mom at the same time.The next step is to plan what your initial budget is to be and what you can devote for your maintaining investment. Decide how much income you need to make, set your goals both short term and long term. Write it all down and stay on track. You need to realize that building your business does not happen overnight. With consistent effort and the right choices for you and your family, you can create a successful home business with an amazing income for you and your family.The internet has enabled people to virtually work from home. Taking the time to learn some basic online marketing will enable moms to be the stay at home mom they want to be. Click to link below to find how you to can develop a successful home based business while staying the great mom you are meant to be.

Turn Your Internet Business Into a Profitable Home Based Business

There are periods with our internet business that it seems to be impossible to turn it into profitable home based business. This kind of feeling usually occurs during the first few months while working with our online business, it is just natural for any business, whether offline or online, to pass through with this kind of situation. There are a lots of people that lose hope on creating a profitable home based business. The success of internet home based business will always depend on the quantity as well as the quality of traffic that we will able to generate. So the key for a successful home based business is traffic. This is the main reason why a lots of people opted to give up working online as they are unable to create a highly targeted traffic to their websites. Here is some basic technique to gather highly quality traffic to your website.Search Engine Optimization Marketing: This marketing strategy is consider to be as the most effective marketing strategy in promoting any product in the internet as it was cost effective, produces a high quality visitor to your website, and offers a continuous flow of visitor to your site that will surely turn your internet business into profitable home based business. There are several method of optimizing your website to search engine.A.) On page optimization- It involves any optimization activity within your website, it includes optimization through a certain keyword that are highly related to your product, adding meta description
and posting a rich in keyword high quality content.B) Off page optimization- It is any optimization activity created outside the web page itself. It includes creating backlink, submitting of websites url to search engine and directories.Article Marketing: Article marketing is also consider as one of the proven method on creating high quality traffic to your website that will surely turn your business into profitable home based business. With article marketing, you were be given a chance to promote or presell your product by submitting a keyword enriched with a high quality content article to various reputable article directories. Articles will not only serve as a promotional writing as well as a backlink that will help increased your website page ranking that will surely help to create a profitable home based business.Video Marketing: Video marketing has emerged to be as one of the most effective method of giving information to individual through internet. It becomes so popular that it makes YouTube as one of the most visited website in the internet. It become so effective as it gave you an opportunity to promote a product with a audio-video capabilities that makes your promotion much productive and entertaining.Blog Marketing: Blogging is a vital aspect in creating a profitable home based business, everybody knows main requirement for search engine to award good ranking to a certain website is through a high quality rich in keyword content. So the main point, it is more likely impossible for our squeeze page or affiliate website to rank on search engine. We have to used a highly optimized blog as a conduit going to our sales page or squeeze page.The method given above is just a partial list of proven promotional technique to create an internet profitable home based business as there still a lots of method that are available for free that will surely boost your online business. At first, those technique might look so complicated but through a constant research and practice you will be use and acquainted using those method.The most important thing is to keep our mind focus when starting an online business. Develop a positive mental attitude whatever trials or challenges that might come or obstruct us in reaching our goals in building a profitable home based business.

Quality Management Framework for Educational Institutions

Introduction

Management is the ability to create, organize and utilize resources, economically, efficiently & effectively. Management is essential aspect of human life, both personal as well as collective. Personal management shapes effective individuals, while collective management is required for well-performing institutions. Management is either good or poor. Poor management plays a decisive role in institutional failure or ineffectiveness. Educational institutions provide knowledge, build character and enhance wisdom level of students. They prepare students for practical life. An inefficient-ineffective educational institution will produce harmful individuals for society. There are multiple reasons of inefficiency or ineffectiveness of an educational institution such as mediocrity of teachers, irrelevancy of syllabus, ineffective headship and poor management system. However, poor management is decisive drawback of non-performing educational institutions. Poor management means – traditional management techniques by educational entrepreneurs, imitative leadership approach by academicians, micro management style by head teacher/principal, investor mindset by owners, and dictatorial approach of classroom management by teachers.

There are three major areas of Quality Learning Process – Key Activities Area, Performance Area, and Relations Area. Firstly, the key activities revolve around knowledge absorption / knowledge dissemination. Generally, the key activities include learning goals, course planning, learning schedule, teaching methods, and classroom management. Secondly, the performance area concentrates on learning outcomes. It studies learning performance of students, teaching performance of subject teachers, and managing performance of class teacher/principal. Thirdly, the relations analysis addresses multiple relations among students, teachers, parents, and educational managers. Dominantly, it deals with effective management of all learning events. The ultimate target of relation analysis is to realize synergistic outcomes from learning process.

Quality Management Vs Micro Management

Governance is inevitable aspect of collective life. It may adopt two courses – good & bad. Good governance is based on Quality Management while bad governance is outcome of Micro Management. Primarily, Quality Management is a system that pursues relentlessly excellence towards improvement of services offered, while Micro Management adopts cosmetic approach towards improvement. Quality management differs with micro management on countless dimensions however the prominent differences are:

Quality management is modern management, while micro management is traditional management. Traditional management is very hierarchical, organized, and disciplined. It is the military style of management, so that it only works in the military or in a micro set up. On the other hand, quality management is democratic management; it is against dominating tactics of individuals. A quality manager derives its powers from the principles she/he follows while the micro manager derives its power from the position she/he enjoys.

Quality Management utilizes talent of people at all levels (learning, teaching and management) optimally, while Micro Management concentrates on talents of leader only, it is forgetful towards talents of everyone or collective talent based on healthy competition or cooperation. At institutional level, an achievement or failure is dominantly team phenomenon. The phenomenon of individualism means massive flattery of leaders / seniors. In nutshell, quality management means meritorious interaction, while micro management means massive institutional politics.

Quality Management is based on humanistic philosophy. It begins with the belief that all people can be trained for the betterment of system. People want to do a good job and expect respect. The philosophy behind the approach values the self-esteem of those who teach and learn. It is Micro Management that deals with teachers/students, wrongly. The situation nurtures apathetic mindset among students/teachers. On the other hand, quality management develops empathetic mindset among students/teachers.

Quality Management postulates that the system of an institution is vital for staff performance. At the time of crises, the quality framework advises a system approach, it is the system that overwhelmingly is the main source of problem. The quality framework gives special attention to the processes that produce substandard services. It is a comprehensive and cooperative management so that it is against managing each component as though it were separate from the others and warns steps that pit the person against the system and against other persons. In micro-management processes are ignored and persons get undue importance. A micro-leader adopts generally the policy of ‘divide & rule’, so that workers are derisive towards each other.

Quality Management believes in personal responsibility, but goes beyond that concept to consider the especial responsibilities of those who manage for optimum system performance. A proactive concern for how people respond to managerial actions is crucial to the success of quality management, which is why the theory emphasis the need for managers to understand elementary principles of psychology, statistics and decision analysis to analyze the ground realities during some decision-making/interactive process. In micro management, there is gulf between thoughts, words & deeds of leader. A micro-manager manipulates persons/situations for optimum performance, so that performance is unstable and volatile. A consistent performance of students/teachers is inevitable requirement of educational institutions, so that micro-management means failure.

Law of Causation is universal phenomenon of life. The law categorically states that an outcome is inevitably based on some antecedent, that is, there is mean-end duality. Means are antecedents; they are necessary precondition for ends. An end can be materialized through right or wrong mean. Human life repeatedly faces the dilemma of right mean vs. wrong mean. Sometime, an end become unachievable, seemingly or really, through right means consequently means are generally comprised by effort-makers. For example, profit is an essential end for institutional viability; it can be achieved through wrong means such as rent-seeking, kick-backs, manipulation of teachers and manipulation of students. Quality management proposes wise mean-end framework for goal materialization. In micro-management means are not decisive during goals realization process so that means are compromised now and then. Micro Management is derisive towards law of causation so that it breeds mistrust among stakeholders and fails ultimately.

It is generally said, justice delayed is justice denied / justice hurried is justice buried. At institutional level procrastination or haste are two great menaces that disturb institutional performance, now and again. Micro Management is unable to tackle these issues due to non-system thinking. The solution lies in systematic thinking towards time efficiency / information efficiency, these factors are vital tools of quality management against haste or procrastination.

The end-user of a service is always decisive for the survival of institution. Parents are decisive for the continual existence of educational institution. Quality Management gives due importance to the requirements of all parents especially responsible parents. On the other hand, Micro Management gives importance only to reactive and affluent parents. The situation is not tenable, so that institution fails eventually.

Elements of Quality Framework

An institution is contractual arrangement of interdependent individuals to realize some goals and objectives; it works under the direction of some leader. Institutions are multiple, both quantitatively and qualitatively, and multilateral, both operationally and structurally. The orientation of an institution determines its course of action. For example, a specific group of some individuals assimilated to provide knowledge and to shape behavior-pattern of children give shape to schools, school is a social institution. Similarly, we can observe countless social, economic, and political institutions working in a modern society. A well-performing institution needs some success factors/performance indicators. An effective educational institution generally practices ten elements for quality management. Each variable has a functional significance that cannot be ignored. The elements are:

MISSION, VALUES, VISION, STRATEGY, SKILLS, RESOURCES, ORGANIZATION, EVALUATION, REWARD STRUCTURE AND ADJUSTMENTS

The efficacy of each element is tested on three grounds – foundational, structural, and operational. The first three elements – mission, values, and vision – have foundational significance. The next four elements – strategy, skills, resources, and organization – erect stable institutional structure. The last three elements – evaluation, rewards, and adjustment – have operational significance. The foundational, structural and operational aspects jointly shape a well-performing educational institution.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.